Our commitment to mental health runs deep, and one of our most powerful tools for spreading awareness and support is our podcast. Hosted by the dynamic trio of Djema Redeemed, Lubenji Laforest, and Veline Emile. Our podcast is more than just a show; it's a beacon of hope and a source of valuable insights.

Djema Redeemed,Lubenji Laforest (AKA Benji), and Veline Emile aren't just names; they are experienced mental health professionals who have dedicated their lives to promoting mental well-being. Their passion and dedication shine through in every episode as they explore the importance of mental health and its impact on individuals and communities.

Mental health is not a mere buzzword; it's a fundamental aspect of our overall well-being. It influences how we think, feel, and act, affecting every facet of our lives. In today's fast-paced world, the importance of mental health cannot be overstated. It's the foundation upon which our physical health, relationships, and overall happiness are built.

Our podcast serves as a platform to discuss these crucial issues. It's available in two languages, English and Haitian Creole, ensuring that our message reaches our older Haitian population as well. Our hope is to have the podcast in more languages to reach a more diverse audience (bare with us) because we believe that language should never be a barrier to accessing mental health resources and support.

One of the most exciting aspects of our podcast is the inclusion of guest experts from various fields. We frequently invite guests to share their knowledge and insights on topics that can significantly impact mental health. Whether it's discussing coping strategies, the effects of stress, fostering resilience, or addressing social and cultural influences, our podcast provides a wealth of information and practical advice.

Here's what some of our listeners have to say about the impact of our podcast:

Alexandra R.: "Listening to Djema, Benji, and Veline on the podcast has been a game-changer for me. They provide practical tips for managing stress and improving mental health that I can apply in my daily life."

Samuel L.: "I appreciate that the podcast is available in both English and Haitian Creole. It makes it so much more accessible to a wider audience. Keep up the great work!"

Marie G.:" As I listened to the meaning of the podcast’s name, I have started to pay more attention to some of my own shut up until you there moments. It also helps to humble me and the way I see and treat people”.

We understand that mental health is the cornerstone of a fulfilling and balanced life. Through our dedicated podcast and the expertise of Djema Redeemed, Bendji K, and Veline M, we strive to create a world where mental health is a priority for all. We invite you to tune in, join the conversation, and embark on a journey towards improved mental well-being—one episode at a time.

Ready to dive into the world of mental health and personal growth? Tune in to our podcast by clicking [here] https://www.buzzsprout.com/2111692, and join the conversation on your journey towards improved mental well-being—one episode at a time.

Our Dedicated Podcast Team

Lubenji Laforest (Co-host)